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Can Apple Cider Vinegar Help You Lose Weight?
Why is apple cider vinegar good for you?
December 29th, 2017 MagniLife

You’ve probably heard before that apple cider vinegar poses many health benefits and can help you lose weight. Raw, organic and unpasteurized apple cider vinegar is one of the oldest and most used remedies on earth. But how does it work?

Apple cider vinegar is made from apple cider that has undergone fermentation to form probiotics and enzymes, which gives it significantly less sugar and fewer calories than apple cider or apple juice. This unique characteristic makes it a miracle remedy that can help improve every aspect of your health and life.

If you’re looking to improve your health in 2018, here are a few top reasons you should add apple cider vinegar to your daily regimen.

  1. Promotes Weight Loss

It’s an all too familiar story, you count calories and follow strict diets to lose excess pounds and get back to your healthy body weight.  But before you know it, your new and rigorous routine stands no chance against the temptations of that rich chocolate cake. And so you give in, and go back to your usual  ways. Apple vinegar, on the other hand, takes a different approach and makes losing weight easy, effective, and works in a natural way. Apple vinegar becomes an ally of your body by activating all natural mechanisms that can dislodge the fat and decrease it. The acid contained in apple vinegar connects five lipolytic (fat freeing) mechanisms. This guarantees a quick reduction of fat in the body. The process starts in the oral mucous tissue where the acetic acid blocks the hormonal signifiers that break down starches for digestion and thus prevents them from entering the bloodstream. In addition, this process helps reduce cravings for sweets and salty foods and the desire to “snack” throughout the day, which in turn promotes more regular eating patterns.

  1. Detoxifies Your System

The acetic acid in apples is the enemy of all bacteria. Therefore, it stimulates our immune system and helps battle any harmful bacteria inside the human stomach and intestines. It also has a strong purifying effect on other inner organs, such as kidneys, bladder, and ureter, by aiding them in their function to detoxicate the body. In addition, it stimulates intestinal activity and helps speed up the travel time of food through the digestive system. Faster digestion results in decreased amount of fat being broken down and excreted, as it does not reach the blood or the fat cells.

  1. Regulates Blood Sugar Levels

Imbalanced blood sugar levels may lead to various symptoms and health problems. People with Type 2 diabetes suffer from elevated blood sugar levels, because of insulin resistance or the inability to produce insulin. However, people who don’t have diabetes can also have high blood sugar levels. Elevated blood sugar levels accelerate aging and contribute to many chronic diseases. On the other hand, people with low levels of blood sugar suffer from stress, fatigue and inability to concentrate. Apple cider vinegar helps both, by balancing blood sugar levels naturally and increasing craving for vegetables, fruits, and whole grain products.

How To Take It

We recommend taking 2 tbsp (30ml) of unfiltered apple cider vinegar before bedtime and before each meal to help reduce insulin and glucose spikes. If you’ve ever tried apple cider vinegar before, you know the taste is not ideal and hard to take by itself. If you can’t stomach the taste you can always mix it with water to dilute it or take it in a pill form. The Magnilife Grapefruit and Apple Cider Vinegar Combo Diet capsules provide the same benefits of apple cider vinegar, as well as three additional popular and proven all-natural diet supplements. Ingredients like Garcinia Cambogia and Green Tea, have been proven to boost fat burning, suppress appetite and stabilize blood sugar, cholesterol and blood pressure.

However you decide to get your apple cider vinegar, we wish you the best of health in 2018!

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